Top 5 tips to avoid a hangover from Perry’s Pizza

Tired of having your Newport Bar crawl stomping on your head the next morning? Here are a few tips to minimize your pain.

1. 1. Have a slice or two of Pizza before going to sleep. The bready pizza crust will slow down the absorption of alcohol. Pizza cheese lines the stomach to further slow things down. Perry’s Pizza is open late on Friday and Saturday nights so you can get a slice for the cab ride home.
2. 2. Moderation – 1 drink per hour is the hard to follow recommendation.
3. 3. Alternate a glass of water between each drink. A big part of a hangover dehydrating effect that alcohol has on the system.
4. 4. Don’t mix drinks. Stick with one type of beverage for the evening and you will feel better the next day.
5. 5. Drink Light colored drinks. Hangovers are thought to be exacerbated by congeners, which are the chemical compounds responsible for the taste and color of various types of alcohol. Darker drinks, like whiskies and red wines, tend to have more congeners. So, lighter-colored drinks like white wine, vodka, and gin could help those eager to avoid a headache.